The ACL, or Anterior Cruciate Ligament, is one of the four major ligaments in your knee that helps stabilize it. It connects the femur to the tibia and is important for knee stability, particularly in sports like soccer, football, basketball, and tennis. An ACL injury […]
ACL Injuries: An Overview Read More »
Knee pain can significantly impact your quality of life. While many treatment options exist, knee arthroscopy has emerged as a preferred method for diagnosing and treating a variety of knee conditions. At Advanced Ortho and Spine, we specialize in providing advanced knee care, including arthroscopic
Knee Arthroscopy: A Minimally Invasive Solution Read More »
We understand that knee pain can significantly impact your quality of life. If you’ve been diagnosed with severe arthritis, a traditional total knee replacement with a long recovery may seem daunting. But there may be a better, minimally invasive option that offers faster healing: The
The Muscle-Sparing Approach: A Minimally Invasive Option for Total Knee Replacement Read More »
Not all rotator cuff problems need surgery. But for the ones that do, the recovery process is vital for ensuring a successful outcome. Regaining shoulder strength and flexibility after rotator cuff surgery is a marathon, not a sprint. While everyone heals at their own pace,
Tips for a Speedy Rotator Cuff Surgery Recovery Read More »
So you’ve decided to take on knee replacement surgery – a big step towards reclaiming your strength, mobility, and function and living your best life. While knee replacement itself is a crucial milestone, the recovery process is vital to achieving the surgery’s full benefits. Importantly,
Tips for a Smooth Knee Replacement Surgery Recovery Read More »
Shoulder injuries can be painful and sometimes even debilitating. They are also incredibly common. In fact, 18 – 26% of adults experience shoulder pain at any time, making it one of the most common regional pain syndromes according to population surveys. Two common shoulder injuries
Dislocated Shoulder vs. Separated Shoulder: What’s the Difference? Read More »
Exercise is a great way to stay healthy, but it can also lead to injuries if you’re not careful. Orthopaedic injuries can be painful, time-consuming, and keep you from doing things you love. So, it’s important to take the necessary steps to prevent them. Here
How to Avoid Injury During Exercise Read More »
Most of us will face an orthopaedic problem at some point in our lifetime. In fact, more than 1 in 2 adult Americans (126.6 million) has a musculoskeletal condition right now, according to a report by the United States Bone Initiative. Whether it be related
Tips for Improving Your Orthopaedic Health Read More »
Ankle sprains are one of the most common orthopaedic injuries. So common, in fact, they’re the top reason for missed participation in athletics, according to the American Academy of Orthopaedic Surgeons. A sprained ankle occurs with the ankle twists, turns, or rolls beyond its limits.
Ankle Sprains: Different Types & Grades Read More »
A torn meniscus is one of the most common orthopaedic injuries of the knee. Unfortunately, these injuries can be both painful and debilitating, especially if left untreated. Read on to learn more about meniscus tears, including their causes, symptoms, and treatments. What is the meniscus?
Meniscus Tears: Causes, Symptoms, and Treatments Read More »
