Shoulder injuries can be painful and sometimes even debilitating. They are also incredibly common. In fact, 18 – 26% of adults experience shoulder pain at any time, making it one of the most common regional pain syndromes according to population surveys. Two common shoulder injuries […]
Dislocated Shoulder vs. Separated Shoulder: What’s the Difference? Read More »
Back pain is an ailment that affects millions of people every year. In fact, some 16 million adults suffer from chronic (persistent) back pain. Additionally, back pain has a variety of causes, symptoms, and treatments. From muscle strains to arthritis, back pain can range from
Best Stretches for Back Pain Read More »
Ankle injuries are among the most common injuries for Americans, impacting millions each year. Unfortunately, far too many of us have asked ourselves the question ‘Did I sprain my ankle or just roll it?’ In fact, it can be difficult to tell the difference between the two injuries,
Sprained Ankle vs. Rolled (Twisted) Ankle: What’s the difference? Read More »
Exercise is a great way to stay healthy, but it can also lead to injuries if you’re not careful. Orthopaedic injuries can be painful, time-consuming, and keep you from doing things you love. So, it’s important to take the necessary steps to prevent them. Here
How to Avoid Injury During Exercise Read More »
Most of us will face an orthopaedic problem at some point in our lifetime. In fact, more than 1 in 2 adult Americans (126.6 million) has a musculoskeletal condition right now, according to a report by the United States Bone Initiative. Whether it be related
Tips for Improving Your Orthopaedic Health Read More »
The wrist is a complex joint made up of several parts arranged to help our hand move and control the environment around us. Unfortunately, all these moving parts also make the wrist prone to injury. In fact, a wrist fracture (break) and a wrist sprain
Wrist Sprain vs. Wrist Fracture: What’s the Difference? Read More »
Ankle sprains are one of the most common orthopaedic injuries. So common, in fact, they’re the top reason for missed participation in athletics, according to the American Academy of Orthopaedic Surgeons. A sprained ankle occurs with the ankle twists, turns, or rolls beyond its limits.
Ankle Sprains: Different Types & Grades Read More »
A torn meniscus is one of the most common orthopaedic injuries of the knee. Unfortunately, these injuries can be both painful and debilitating, especially if left untreated. Read on to learn more about meniscus tears, including their causes, symptoms, and treatments. What is the meniscus?
Meniscus Tears: Causes, Symptoms, and Treatments Read More »
The human body can withstand a great deal of wear and tear but that doesn’t mean it is immune to injury. Orthopaedic injuries, which are essentially injuries to the bones and/or muscles, are some of the most common types of injuries. They may be related to
10 Common Orthopaedic Injuries Read More »
It’s that time of year again. School is gearing back up and school sports won’t be far behind. So, whether you are the parent of an athlete or a weekend warrior yourself, injury prevention is incredibly important to help keep you or your loved ones
Common Sports Injuries & How to Prevent Them Read More »
